FREE SAMPLE LESSON · LESSON 1 OF 6
Check what you already have
Plan Your Groceries Before You Shop
Sign Up For This ClassLearn one useful thing
Start at home
Look in your pantry, refrigerator, and freezer. List useful food before you buy more.
Check condition
Follow the food’s storage instructions. Do not rely only on appearance to decide whether a food is safe. Use USDA food-safety guidance when unsure.
Use a simple list
Make headings such as Pantry, Refrigerator, and Freezer. Do not buy another item just because you forgot the one at home.
Free tools and trusted reading
- Open Google Keep — make your list
- USDA MyPlate: make a plan
- USDA: food safety basics
- Google Keep: make a list
Basic Google tools require a Google account. Paper worksheets need no account. Outside resources are not CMCM partnerships.